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01254 688440

Bringing carers and the carers service together as expert partners to ensure carers needs, wishes and feelings are at the heart of everything we do

Exercise Class

Specifically designed around the needs of carers of all ages. Will benefit in:

  • Flexibility
  • Mobility
  • Muscle Tone
  • Stamina
  • Inject Energy
  • Aide co-ordination and Balance
  • Strengthen

Making exercise fun and enjoyable with moving to your favourite tunes!

Finish up with a catch up and a cup of coffee

Dates and times of the meetings

 

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