Tai Chi is an exercise that is suitable for all ages, it builds strength and improves movement, helps to relax and build confidence Come and try this with our providers Light House Tai Chi www.lighthousetaichi.com watch on YouTube Suitable for all abilities from beginners.
A taster session is on Monday 13th December 5pm to 6pm at Wensley Fold School, Manor Rd, Blackburn with further regular sessions in the new year £2 charge for each session.
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