Yoga Programme at Albion Mill
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
£2.00
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
Book in for a health check with the Refresh team. Enjoy a pamper session and learn about self-care. Health checks are 40 minutes with a health trainer
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
We will hopefully be at Witton Greenhouse for this workshop weather permitting. Exploring how nature can increase of self-awareness and how to be in the moment, living in the present using mindfulness techniques.
An opportunity to make a window ledge planter for your home and decorate it in the Greenhouses Woodwork shop. All materials provided and refreshments. Enjoy a couple of hours in nature and doing something creative.
Gallop on over for a MOO-vellous Family Day Out! A fab-ewe-lous animal farm with a museum, bistro and gift shop. Plus, outdoor play areas, indoor picnic/bouncy castle barn, jumping pillow and indoor animal barns too so there is plenty to do come rain or shine. Leaving Kingsway at 9.30am returning at 4.30pm Farmer Parrs Animal […]
Windermere is the largest lake in Cumbria’s National park, enjoy a day out in this beautiful setting, there is lots to do from visiting local attractions, walks, boat cruise to other points in the lake, shopping and quaint coffee shops. Bowness-on-Windermere Tourist Information | Visit Cumbria Online Cost £10 Adults & Children
On Wednesday 28th August there is a special walk in Blackburn meeting at the earlier time of 10:30am from outside Blackburn Town Hall. Walk will uncover the history of Corporation Pack during two world wars and other conflicts.
Starting 1st Thursdays of the month. A support group for carers of neurodiversity A chance to come and connect with other carers and professionals who understand neurodiversity
Are you caring for someone living with dementia? Join the FREE course designed to improve your knowledge, skills, and understanding. Stay informed with up-to-date information, specifically tailored for carers Please note that booking and enrolment are required. The programme is free of charge 📞 to book your place please contact 01282 447757 or email eastlancashire@alzheimers.org.uk Booking is essential
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