Gain an awareness of the different types of dementia and causes, also information on support and how to help someone live well with dementia. This activity will be held at Witton Park, please contact Kulsum.Chishti@bwdcarers.org.uk
Meet at the Pavilion in Witton Park, a 40-minute walk looking out for different trees, birds and natural habitats. You will be given a list of items to take photos of, the best photo will win a £10 voucher followed by runner up of £5, everyone who takes part will get a lucky dip prize.
Explore how taking care of yourself can help you take care of others, learn the art of relaxation through breathing exercises. A free Doterra Essential oil for everyone that attends. On Zoom email Office@bwdcarers.org.uk for the link.
A workshop and a demonstration on self-therapy, Roxanne will show you where stress builds up and how you can massage the areas to relieve stress. A small massage for the attendees. Limited places. Book @ office.bwdcarers.org.uk
Finish the day with Karen Haworth who will take you through the benefits of meditation and take you through a sleep meditation.
Come and join us at Witton Park Pavilion for our traditional yearly walk a mile in a carer’s shoes, there will be a walk for all abilities, some games and a raffle. Join in to support the loved one’s you care for. Register at Ofice@bwdcarers.org.uk
A treat for our carers limited numbers, meet at Dolly’s for 12.45pm for an afternoon tea and chatter. There is a charge of £5 for this activity.
Learn how to do Line Drawing, this is a very simple technique and can be used to help reduce anxiety. During the session you will be able to discuss your journey through Covid 19 and express this in an art form with the help of the tutor. On Zoom email Office@bwdcarers.org.uk for the link.
Bring your fold up chair and a coffee, a get together in the park, chat and information on health and wellbeing. Meeting point is near the changing blocks in front of the playing fields Pleasington
For more information or to register for this event contact kulsum.chishti@bwdcarers.org.uk
Asian Carers will be meeting at Witton Park or other outdoor venues, please check with Kulsum or Isma. This will allow you to meet others in a safe outdoor space
Energise your 7 chakras in your body to empower and help you through the week https://zoom.us/j/6490275541 Booking for this event is a must, contact kulsum.chishti@bwdcarers.org.uk
Meet in the Park, bring your fold up chair and a coffee, a get together in the park, chat and information on Health and Wellbeing. Meeting point is near the changing blocks in front of the playing fields Pleasington
Needing to talk and connect Call in for a chat bring a cuppa, meet other carers, a time to off load or just to listen and offer/get peer support.
Meet at the Pavilion in Witton Park, well wrapped up with a hot drink. A social distance walk and talk.
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