Events

Gain an awareness of the different types of dementia and causes, also information on support and how to help someone live well with dementia. This activity will be held at Witton Park, please contact Kulsum.Chishti@bwdcarers.org.uk

Meet at the Pavilion in Witton Park, a 40-minute walk looking out for different trees, birds and natural habitats.  You will be given a list of items to take photos of, the best photo will win a £10 voucher followed by runner up of £5, everyone who takes part will get a lucky dip prize.

Explore how taking care of yourself can help you take care of others, learn the art of relaxation through breathing exercises.  A free Doterra Essential oil for everyone that attends. On Zoom email Office@bwdcarers.org.uk  for the link.

A workshop and a demonstration on self-therapy, Roxanne will show you where stress builds up and how you can massage the areas to relieve stress.  A small massage for the attendees.   Limited places. Book @ office.bwdcarers.org.uk