An easy walk along mainly level terrain. This walk is ideal for people who want to get active again. Bring the person you care for, if they can manage to walk the short distance of about one mile. The walk is basically 15 minutes in one direction, then a return walk to the starting point. […]
Advice and Information on health and wellbeing for you and the person you care for. Support for carers of people with dementia time to offload and bring any issues you are having to the group.
This is a chat and support group for anyone who feels isolated, support is given through the peers on the group. At the moment it runs on WhatsApp, however we hope to start meeting face to face in the near future. You can chat about anything, any issues you have with caring, hobbies, ideas, events, […]
Learn about nature with the Wildlife Trust, informative sessions on plants and wildlife, walks will take place mostly in Witton Park or nearby locations in Blackburn. Please come prepared for any weather and with the right footwear. Must have the mobility to walk for at least an hour at a slow pace. Must book with […]
Hold regular coffee morning at Kingsway for Carers of Autism New members are always welcome, contact Joanne 07887838168
The Sewing Class is a place where you can brush up your skills and work on different projects, our lovely tutor has a wealth of experience. Come and learn, make friends and develop your sewing skills, whether you already have some or you want to learn.
This workshop will develop the practice of mindfulness, through a craft activity. There will be a different craft activity each week, to inspire and promote your wellbeing through stimulating your creative mind.
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
Contact your Advisor or the office to book your session Are you looking after a family member or friend and would like some support with your mental health and well-being? Do you look after someone experiencing mental ill health? Then our ‘drop in’ to ‘check in’ session could help you The sessions will explore: • […]
Walking is ideal for improving all aspects of physical and mental health. Discover the countryside and nature on your doorstep and make new friends. Every Thursday at various local locations starting at 11am. Contact the walking team on: 07724097964 for information about the next walk.
Drop in to learn knitting or crochet or just bring your project in for a knit and natter, and if you would just like to have a cuppa and chat that’s fine too
Learn about nature with the Wildlife Trust, informative sessions on plants and wildlife, walks will take place mostly in Witton Park or nearby locations in Blackburn. Please come prepared for any weather and with the right footwear. Must have the mobility to walk for at least an hour at a slow pace. Must book with […]
For Carers & Cared For • Support for people who live with Dementia including their carers • A safe and comfortable environment • Information and Advice • Activities • The chance to exchange experiences • Tea and coffee The café offers people who are affected by Dementia including their carers, a chance to relax, socialise […]
The Sewing Class is a place where you can brush up your skills and work on different projects, our lovely tutor has a wealth of experience. Come and learn, make friends and develop your sewing skills, whether you already have some or you want to learn.
Learn to cycle or improve your ability, with the support of the Refresh cycling team. Meet at the track for 12.45pm. All equipment provided. Wear sensible shoes and dress for the weather. MUST BOOK WITH KULSUM
Book in for a range of different massage treatments, from Head massage, foot massage to back massage.
Are you looking after a family member or friend and would like some support with your mental health and well-being? Do you look after someone experiencing mental ill health? Then our ‘drop in’ to ‘check in’ session could help you The sessions will explore: • Understanding Mental Health and Wellbeing better • Goal setting • […]
Walking is ideal for improving all aspects of physical and mental health. Discover the countryside and nature on your doorstep and make new friends. Every Thursday at various local locations starting at 11am. Contact the walking team on: 07724097964 for information about the next walk.
Copyright 2026. All Rights Reserved