12 Weeks of activities to include Working on a community garden space for carers and their families Activities in the parkCrafts and nature walksHealthy CookingExerciseTai Chi.NLPMindfulness Some of the activities will take place as single events however if you would like to join the community garden project please get in touch with Kulsum.chishti@bwdcarers.org.uk

Needing to talk and connect Call in for a chat bring a cuppa, meet other carers, a time to off load or just to listen and offer/get peer support

An easy walk along mainly level terrain. This walk is ideal for people who want to get active again. Bring the person you care for, if they can manage to walk the short distance of about one mile. The walk is basically 15 minutes in one direction, then a return walk to the starting point. […]