This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.

In an age where we need to know how to protect ourselves, it so important to learn some techniques to keep you safe when you are out and about.  This short course will cover Street Awareness, some physical techniques, empowerment, life skills, risk analysis and a simple drill to help you be more aware of yourself […]

The Carers Service welcomes you to attend a drop-in session at Café Hub, Darwen. We will be there between 2pm-4pm to offer support, advice, and guidance. Address: Café Hub, Foundry street, Darwen, BB3 1DB