The Sewing Class is a place where you can brush up your skills and work on different projects, our lovely tutor has a wealth of experience. Come and learn, make friends and develop your sewing skills, whether you already have some or you want to learn.
For 4 weeks This workshop will develop the practice of mindfulness, through a craft activity. There will be a different craft activity each week, to inspire and promote your wellbeing through stimulating your creative mind.
Learn to cycle or improve your ability, with the support of the Refresh cycling team. Meet at the track for 12.45pm. All equipment provided. Wear sensible shoes and dress for the weather. MUST BOOK WITH KULSUM
Pop into our coffee morning for Parent/Carers of children and young people with special educational needs/disabilities age 0 – 25. Have a brew, find out what’s available in BwD for you and your family.
Walking is ideal for improving all aspects of physical and mental health. Discover the countryside and nature on your doorstep and make new friends. Every Thursday at various local locations starting at 11am. Contact the walking team on: 07724097964 for information about the next walk.
Are you looking after a family member or friend and would like some support with your mental health and well-being? Do you look after someone experiencing mental ill health? Then our ‘drop in’ to ‘check in’ session could help you The sessions will explore: • Understanding Mental Health and Wellbeing better • Goal setting • […]
Tai Chi and Qigong are ancient methods for increasing energy. This ancient Chinese exercise is also great for restoring health from illness. Each movement builds strength and flexibility. Join us for exercise and increase improve your wellbeing.
Drop in to learn knitting or crochet or just bring your project in for a knit and natter, and if you would just like to have a cuppa and chat that’s fine too.
IKEA is a Swedish-founded, Dutch-headquartered multinational conglomerate that designs and sells ready-to-assemble furniture, kitchen appliances and home accessories, among other goods and home services.
Asian Carers Will be meeting at Kingsway and other venues depending on the weather, there will be a host of craft, gardening, social, wellbeing and learning activities to do.
An easy walk along mainly level terrain. This walk is ideal for people who want to get active again. Bring the person you care for, if they can manage to walk the short distance of about one mile. The walk is basically 15 minutes in one direction, then a return walk to the starting point. […]
MUST BOOK! Join us for a chat and discussion around support available to you in your caring role, bring any issues you are facing and we will be able to guide you. Free coffee and cake.
Learn about nature with the Wildlife Trust, informative sessions on plants and wildlife, walks will take place mostly in Witton Park or nearby locations in Blackburn. Please come prepared for any weather and with the right footwear. Must have the mobility to walk for at least an hour at a slow pace. Must book with […]
The Sewing Class is a place where you can brush up your skills and work on different projects, our lovely tutor has a wealth of experience. Come and learn, make friends and develop your sewing skills, whether you already have some or you want to learn.
Learn to cycle or improve your ability, with the support of the Refresh cycling team. Meet at the track for 12.45pm. All equipment provided. Wear sensible shoes and dress for the weather. MUST BOOK WITH KULSUM
Book in for a range of different massage treatments, from Head massage, foot massage to back massage.
Contact your advisor or the office to book your session Are you looking after a family member or friend and would like some support with your mental health and well-being? Do you look after someone experiencing mental ill health? Then our ‘drop in’ to ‘check in’ session could help you The sessions will explore: • […]
Walking is ideal for improving all aspects of physical and mental health. Discover the countryside and nature on your doorstep and make new friends. Every Thursday at various local locations starting at 11am. Contact the walking team on: 07724097964 for information about the next walk.
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