Transport is available or make your own way to the spa. Enjoy a relaxing evening at Inside Spa, take time out and relax in the jacuzzi, sauna or steam room, […]

This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.

A time to chill out and relax and spend some time for you. Join us online for these online wellness sessions with Karen Haworth in collaboration with Blackburn with Darwen […]