Z’s Self Defence
In an age where we need to know how to protect ourselves, it so important to learn some techniques to keep you safe when you are out and about. This […]
In an age where we need to know how to protect ourselves, it so important to learn some techniques to keep you safe when you are out and about. This […]
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
The Carers Service welcomes you to attend a drop-in session at Café Hub, Darwen. We will be there between 2pm-4pm to offer support, advice, and guidance. Address: Café Hub, Foundry […]
Come down for a cuppa and join in discussion around your mental health and wellbeing. With Guest Speaker Hafeeza.
Must book, an introduction to this space which has developed into a resource for the community to enjoy, come and learn how to grow plants and vegetables, herbs. Enjoy being […]
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
The Carers Service welcomes you to attend a drop-in session at Café Hub, Darwen. We will be there between 2pm-4pm to offer support, advice, and guidance. Address: Café Hub, Foundry […]
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
A guided walk in the beautiful countryside in Settle, bring a picnic, must be able to walk at least 2 miles. There will be time to sit and have a […]
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
The Carers Service welcomes you to attend a drop-in session at Café Hub, Darwen. We will be there between 2pm-4pm to offer support, advice, and guidance. Address: Café Hub, Foundry […]
Book in for a range of different 40 minutes massage treatments, from Head massage, foot massage to back massage. Booking is essential
This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.
Book in for a health check with the Refresh team. Enjoy a pamper session and learn about self-care. Health checks are 40 minutes with a health trainer
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