Transport is available or make your own way to the spa. Enjoy a relaxing evening at Inside Spa, take time out and relax in the jacuzzi, sauna or steam room, unwind in the relaxation room. Please arrive at the Carers Service for 4.30pm for Transport otherwise if you are making your own way be at […]

This 10-week yoga programme will not only teach you the basics of yoga but will also teach you techniques in breathing, self-awareness, building confidence, looking after your body and mind.

A time to chill out and relax and spend some time for you. Join us online for these online wellness sessions with Karen Haworth in collaboration with Blackburn with Darwen Carers Service June Carers Week Special Carers week special unwind in the evening with Karen for 30 minutes and go to bed feeling relaxed with […]