Events for 2nd December 2021

Are you looking after a family member or friend and would like some support with your mental health and well-being? Do you look after someone experiencing mental ill health? Then […]

Traditional Christmas Lunch and some shopping. Book your meal choices as limited places. Cost £23 includes transport.

Walking is ideal for improving all aspects of physical and mental health. Discover the countryside and nature on your doorstep and make new friends. Every Thursday at various local locations […]

Christmas Lunch at the Exchange Coffee Shop on Fleming Square, a chance to catch up with Ryan Jordan – wellbeing coach and enjoy a lite lunch and plan for next […]